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Vitamin Supplements for the Breastfed Baby
Breast milk alone may not provide all the vitamins a growing baby needs. Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of...
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Nutrition Tips for the Breastfeeding Mom
We know proper nutrition is important for breastfeeding moms, but what exactly does a well-balanced diet look like? What specifically should we be looking for or avoiding in our food? And what effect...
View ArticleVitamin D and the Breastfed Baby
If Breast Milk is the most perfect nutrition for your growing baby, then why are exclusively breastfed babies encouraged to supplement with Vitamin D? Is this recommendation really warranted? How much...
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Breastfeeding Vegan
Some manners of eating garner more raised eyebrows than most. When I ventured into the land of veganism four years ago, I learned exactly how far up their foreheads peoples’ eyebrows could go. My then...
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